The Mental Game of Podcast Growth: How to Keep Going When You Feel Invisible

The Mental Game of Podcast Growth: How to Keep Going When You Feel Invisible

1. Why Every Podcaster Feels Invisible at Some Point

It’s normal to feel frustrated when your podcast isn’t growing as fast as you hoped. Many podcasters quit too soon because they think slow growth = failure. But in reality, podcasting is a long game.


Why Podcast Growth Feels Slow

  • Podcasts don’t have built-in algorithms like social media (growth takes effort).
  • Listeners need time to discover & trust you before they subscribe.
  • The most successful podcasters built their audience over years, not months.


Tip: Even well-known podcasts started with just a handful of listeners. Growth is a process, not a sprint.

2. Reframe How You Measure Podcast Success

If you’re only focused on download numbers, you might be missing other signs of progress.

Signs Your Podcast is Growing (Even if It Feels Slow)

  • You’re getting listener messages or comments. Even one person reaching out is a win.
  • Your episodes are getting shared. Even small shares lead to bigger reach.
  • Your content is improving. Growth isn’t just about numbers—it’s about getting better at what you do.


Quick Win: Write down three wins from your podcast journey so far—even if they seem small.

3. Focus on Depth, Not Just Width

Many podcasters obsess over reaching more people but forget that building a strong connection with current listeners is just as important.


How to Build a Loyal Podcast Audience

  • Engage with your listeners. Respond to messages, ask for feedback, and start conversations.
  • Create inside jokes or themes that make listeners feel part of a community.
  • Shout out your audience. Mention listener comments or stories on-air.


Tip: A podcast with 100 deeply engaged listeners is more valuable than 1,000 passive ones.

4. Keep Showing Up (Even When It Feels Pointless)

Many podcasters quit right before their breakthrough. The ones who succeed are the ones who keep going.


How to Stay Consistent When Growth Feels Slow

  • Remember your why. Why did you start your podcast in the first place?
  • Set a sustainable schedule. Burnout kills consistency—choose a frequency that works for you.
  • Look back at your progress. Your first episode vs. now—how much have you improved?


Quick Win: Record a short audio note to yourself reminding yourself why your podcast matters. Listen to it whenever you feel discouraged.

5. Trust the Compounding Effect of Podcasting

Podcasting isn’t an instant-gratification game—but every episode builds momentum.


The Compound Effect of Podcasting

  • More episodes = more chances to be discovered.
  • More content = more credibility.
  • More consistency = more listener trust.


Tip: The longer you stay in the game, the more valuable your podcast becomes.

Final Thoughts: Your Podcast is Worth Sticking With

Every successful podcaster has felt invisible at some point. But the ones who grow aren’t the ones who never struggled—they’re the ones who never quit. If you keep going, your audience will find you.


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Donna Kunde

Donna Kunde is a podcast host, radio personality (in 184 countries), and co-founder of IBGR.network. She's the co-author of THE INFLUENCERS FORMULA and has produced over 15,000 podcasts (with 1.3M+ downloads), several in the top 100. Donna is also a public speaker, one of Virginia's top 50 Women Leaders, and received the Lead and Lift Others Culture award from John Maxwell. From stages around the world, Donna has reached the ears of millions.

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